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Praise the Light

Yoga, breathwork, and meditation classes for all ages with Jennifer Manaker in the Knoxville area.
 

About Jennifer

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Jennifer Manaker has been studying and practicing yoga for over 9 years. She began taking classes at Real Hot Yoga in Knoxville with yoga instructor Philip Clift. She now continues to study and practice with him at Renegade Yoga Studio in addition to teaching at Real Hot Yoga. She fell in love with the practice - physically and mentally seeking relief from anxiety. In practicing yoga, she found her breath and feels her purpose is to share that with others. She became a YA-certified teacher in 2019 and continues to perfect her instructional craft. She is most passionate about sharing the process of self-regulation through the practice of yoga, mindfulness, and meditation.

 

She is a mother of 3 boys and watched firsthand the benefits of encouraging them to practice yoga - for both athletic performance and mindfulness. After witnessing this in her own children, she imagines what would happen if every child had the same access. But that’s just the thing, Jennifer believes we all have the ability to access these tools from within. Teaching others how to access these tools is what sets Jennifer apart.

Our Classes

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Hot Series, Power

Real Hot Yoga
 

Ranging from starter classes with the Real Hot series to high-intensity HIIT exercise courses, Jennifer has something for everyone at RHY.

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Kids, Baptiste

Renagade Yoga

Renegade hosts Jennifer's bi-weekly kid's yoga course in addition to her new favorite, Baptiste Inspired Power Flow.

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Yin/Yang, Power

Neighborhood Barre - Maryville

Teaching POWER Yoga and her very own Yin/Yang course, Jennifer has integrated right into the flow of the local barre in Maryville.

Don't see anything that piques your interest? No worries!

Jennifer now offers private yoga and meditation training in person and via zoom. 

 
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"Jennifer’s guided meditation was an experience that enabled us to feel comforted by her gentle, caring voice and to reduce stress and anxiety in both body and mind. I felt a release of tension as well as being centered in my body, mind and soul. She taught us how to take a few moments each morning to focus on quieting our minds and getting in touch with our bodies, breathing and attitudes to start each day!"

Jane Russell

Sunset

Get In Touch

 2219 Canterbury Circle, Maryville, TN 37803

jennifer@praisethelight.com \\ Tel: (865) 448-5069

 

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